Have you ever caught yourself speaking about your own experience and starting every sentence with the word “You”? “So, you know when you… and then you think…”

Next time, try beginning your sentences with the word “I” “I experience…” “I want…” “It’s my assessment that…”

Notice how much more visceral this feels. How raw and vulnerable. How honest and powerful.

Notice that it puts you deep into your own body and evokes awareness.

Now, invite your conversation partner to share something with you in the same way. Notice the connection you experience.

What seems possible from that place?